Entries by Mandi Stanley

Nix Nerves: Pro Tip 6

Run the stairs If you really want to calm your nerves, expend energy. I know it sounds counterintuitive, but one day at a large conference featuring several of my fellow […]

Nix Nerves: Pro Tip 5

Hold the caffeine Talk about a practical and tactical solution to the public speaking jitters. Hold the caffeine. Coffee and colas serve to heighten your anxiety, causing you to become […]

Nix Nerves: Pro Tip 4

Pinpoint the root cause of public speaking nerves What are you actually afraid of? That’s a great question to ask yourself. Are you afraid of going blank and forgetting what […]